SERVICES

HYBRID CONSULTING

Most Popular & Budget-Friendly

Price: $150 / month ($37.50 / week)

Best For: Working professionals and busy parents who want expert direction and custom routines without full-time session costs.

Includes:

• 2 In-Person House Calls / Month

• Custom Weekly Workout Routines

• NASM Nutritional & Macro Plan

• Weekly Virtual Check-Ins

HYBRID PLUS

Maximum In-Person Coaching

Price: $225 / month ($56.25 / week)

Best For: Clients who want weekly face-to-face coaching, direct motivation, and hands-on form checks.

Includes:

• 4 In-Person House Calls / Month

• Personalized Exercise Progressions

• Complete Nutritional Coaching & Meal Outlines

• On-Demand Messaging Support

1-MONTH ROADMAP

One-Time Custom Blueprint

Price: $125 (One-Time Flat Fee)

Best For: Self-starters who want a professional movement audit, equipment assessment, and a 30-day plan to execute on their own.

Includes:

• 1x 90-Minute In-Home Movement Audit

• Equipment & Space Inventory Assessment

👥 BUDDY & HOUSEHOLD TRAINING

Train Together & Split Travel Costs

Price: $600 month   ($50 per session) (3session Per week)

Best For: Couples, neighbors, or co-workers who want to train together in driveways, garages, or yards.

Includes:

• 3x Weekly In-Person Joint Sessions

• Custom Dual Workout Protocols

• Maximum Shared Motivation & Accountability